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WHALE (Low Ratio) || Sundays || 11:00 - 11:30am || Sep 17 - Nov 12, 2017

Price:
$86.00
Current Stock:
Out of stock

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Product Description

No Classes: Nov 5 

Whale
This class is combined with Crocodile

Prerequisite:

Successful completion of Crocodile

Ages

3-5 years of age

Description: 

Swimmers learn to swim 15 meters, jump into deep water and maintain surface support for 20 seconds, and glide on front, back, and side of 10 meters. Front crawl and back swim continue to be refined.

Fitness Activities

1. Kicking 15m

2. Distance Swim 15m

Skills and Water Safety

1. Facility/ Site Orientation and Active Supervision

2. When and Where to Swim

3. Stop! Look! Ask!

4. Sitting Dive

5. Surface Support 20 seconds

6. Jump into Deep Water, Swim 5m, Stationary Surface Support 20 seconds

7. Stop! Call for Help! Throwing Assists 

Swimming

1. Rhythmic Breathing, Front to Side Glide with Kick, 10 Times

2. Front Glide with Kick 10m

3. Back Glide with Kick 10m

4. Side Glide with Kick 10m

5. Front Swim 10m

6. Back Swim 10m


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