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SWIM KIDS 4 (Low Ratio) || Tuesdays || 5:30 - 6:00pm || Nov 21 - Jan 23 2018

Price:
$86.00
Current Stock:
1
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Product Description

Swim Kids 4

No Class: Dec 26, Jan 2

Ages

6-14 years of age

Prerequisite:

At least 6 years of age, successful completion of the skills in Red Cross Swim Kids Level 3

Description:

The front crawl, back glide and shoulder roll for back crawl are further developed. Children work on kneeling dives, surface support and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25 meter swim.

Fitness Activities

1. Flutter Kick on Back 15m 

2. Distance Swim 25m

 

Skills and Water Safety

1. Self-Safety

2. Show How to Contact EMS/ 9-1-1

3. Self-Safety- Safe Diving

4. Introduction to Sculling, Shallow Water

5. Kneeling Dive

6. Surface Support, Deep Water 45 seconds

 

Swimming

1. Rhythmic Breathing 15 Times (Front Crawl Specific)

2. Front Glide/ Side Glide Combination 15m

3. Back Swim with Shoulder Roll 15m

4. Front Crawl 10m


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