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SWIM KIDS 2 || Thursdays || 6:00-6:30pm || Sept 21 - Nov 09 2017

Price:
$60.00
Current Stock:
3
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Product Description

Swim Kids 2

 

Prerequisites:

 At least 6 years of age, successful completion of the skills in Red Cross Swim Kids Level 1

 

Ages

6-14 years of age

Description

 

Children are challenged to swim 10 meters on their own and swim 5 meters with their face in the water. Front glide for 10 meters. Back glide and roll-over glide for 5 meters. Children are introduced to deep water activities and proper use of a PFD.

 

Fitness Activities

1. Flutter Kick 10m (assisted)

2. Distance Swim 10m

 

Skills and Water Safety

1. Facility/ Site Rules

2. EMS/ 9-1-1

3. Introduction to PFD's/ Lifejackets

4. Weight Transfer, Shallow Water

5. Deep Water Activities (assisted)

 

Swimming

1. Rhythmic Breathing 10 Times, 2 Ways

2. Front Glide with Flutterkick 10m

3. Back Glide with Flutterkick 5m

4. Side Glide with Flutterkick 5m (assisted)

5. Roll-Over Glide with Flutterkick 5m

6. Front Swim 5m


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